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Tips To Overcome Depression

Tuesday, Jan 21, 2014, 4:00 pm

#12 Focus On Your Thinking

This may be tiring, but spend a lot of time thinking about your thinking. How do you automatically react to certain situations? Do you always look for the negatives and completely ignore the positives? You can actually take steps to change your brain and the way you deal with things, but this takes time and effort on your part.

Focus On Your Thinking-Tips To Overcome Depression

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