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How To Get Rid Of Muffin Tops

Tuesday, Dec 10, 2013, 5:54 pm

#12 Eat Lean Protein

Lean protein is one of the best things you can do for your body to rid yourself of fat, and to tone up. Protein helps the body retain muscle, and build muscle, which in turn keeps your metabolism fired up. If you've ever seen people who don't eat enough protein, you will notice their lack of shape to their bodies from lack of muscle.

Eat Lean Protein-How To Get Rid Of Muffin Tops

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