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Fat Burning Foods

Sunday, Jan 19, 2014, 9:07 am




#12 Fat Free Yogurt

Yogurt is great for helping to lose weight. Packed with protein and low in fat, plain yogurt helps build strong bones and solid muscle. It also helps the body maintain muscle while filling your belly. Choose a fat free plain yogurt, then add berries and almonds for a triple whammy great breakfast.

Fat Free Yogurt-Fat Burning Foods
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