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Foods That Boost Immunity

Sunday, Jan 19, 2014, 9:15 am

#12 Cloves

Scoring the highest on the ORAC scale with 314,446, cloces contain eugenol, which helps soothe pain, such as sore throats and toothache. The mild anesthetic benefits are just one reason to use clove. It is also an anti-inflammatory, helping boost your immune system to fight off colds and flu, and other diseases.

Cloves-Foods That Boost Immunity

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