Health Benefits Of Eating Dry Fruits
Monday, Jul 18, 2016, 6:59 am
By: Tony Williams
#12 Source Of Energy
Dried fruits are a great source of energy. Packed with carbohydrates, they give you the energy to get through you day with essential vitamins and minerals for a healthy body. Add dried fruit to your daily diet by adding them to cereal, yogurt, salads, and smoothies, or eat them by the handful.