Unhealthy Foods That Seem Healthy
Thursday, Nov 28, 2013, 1:29 pm
By: Tony Williams
#12 The Healthy Sandwich
A healthy sandwich might not be as healthy as it first appears. The ingredients might appear great, such as lettuce, beetroot, avocado and cream cheese, but in reality many health sandwiches are packed with animal fats and saturated oils. Refined bread, high fat cheese spread and oil dressings are not healthy.