Tips To Overcome Depression
Saturday, Aug 15, 2020, 4:00 pm
By:
Tony Williams
#12 Focus On Your Thinking
This may be tiring, but spend a lot of time thinking about your thinking. How do you automatically react to certain situations? Do you always look for the negatives and completely ignore the positives? You can actually take steps to change your brain and the way you deal with things, but this takes time and effort on your part.
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