15 Things To Do When You're Depressed

We live in a very fast-paced world. The world around us is changing rapidly. To be a happy or successful person, you need to catch up with the speed and keep moving. If you fall short, you are not going to make any impact, thus leaving you feel depressed all the time. There are many other reasons why people feel depressed, empty or worthless. Such things start as little psychological disturbances and can grow to a point where people ruin their lives completely with severe depression or suicidal thoughts. 

The problem isn't complicated, though. It is very easy to overcome those little bad feelings. No one's life on this planet is worthless. Read fifteen simple things you can do when you feel like your life is worthless. 

1.Control the 'Inner Voice'

The little voice in your head that keeps talking to you is the only thing that can make you feel sad, lonely, worthless, focused, satisfied or happy. Learn to control it. If it keeps telling you that your life sucks, you can't come out of that feeling. Stop the negative self-talk. Force it to tell you good things. 

2.Stop Criticizing Yourself

3.Work towards a Goal

J.K. Rowling, author of Harry Potter book series, once revealed that she went through horrible clinical depression and wanted to kill herself before starting to write the highly popular book series. Her focus on the book helped her get out of the depression and later became a Billionaire! Don't lead a pointless life if you want to be happy. Make long-term or short-term goals, and dedicate all your time towards it rather than sitting and whine about it.