Simple Ways To Slow Down Aging
Tuesday, Aug 25, 2020, 4:19 pm
By:
Tony Williams
#3 Diet
A healthy diet is crucial to longer life. Making sure to get enough fruits and vegetables, as well as lean proteins and complex carbohydrates, builds a healthy body that will serve you as you age. Those who make a regular diet out of junk food will turn their body to junk.
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