Best High Fiber Foods
Tuesday, Aug 18, 2020, 7:17 pm
By:
Tony Williams
#5 Artichokes
At 10 grams per medium artichoke, this vegetable is usually reserved for holidays, but it shouldn't be. They are easy to make. Just snip the points off the leaves, slice in half longways, sprinkle with some balsamic vinegar, salt and pepper and roast in the oven. Make a whole bunch and snack on them anytime.
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