Foods That Boost Immunity
Friday, Aug 14, 2020, 9:15 am
By:
Tony Williams
#1 Coconut Oil
Coconut oil contains lauric acid which is converted to monolaurin in the body, which strengthens the immune system. A medium chain fatty acid, monolaurin disrupts organisms that enter the body. Choose an organic, unrefined and unbleached coconut oil that is non-GMO.
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