Foods That Boost Immunity
Friday, Aug 14, 2020, 9:15 am
By:
Tony Williams
#4 Green Tea
Green tea is an immunity booster and also helps with weight control. Rich in antioxidants, green tea fights free radicals that can cause cell damage, protecting you not only from colds and flus, but diseases like cancer. Two glasses of green tea per day is the recommended amount to reap the benefits.
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