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Foods That Cause Obesity

Tuesday, Aug 25, 2020, 8:08 pm

#12 Starches

Starches add fat to our bodies by spiking our blood sugar. Potatoes, rice, white bread, pasta and more, all elevate our blood sugar and cause our bodies to store fat. What's worse is that it is easy to eat more than a servicing of any of these, doubling and tripling the negative impact on our bodies.

Starches-Foods That Cause Obesity


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