Foods That Help Building Blood
Wednesday, Aug 19, 2020, 6:46 pm
By:
Tony Williams
#11 Blueberries
Blueberries are known for being one of those superfoods, fill with antioxidants that fight cell damage from free radicals in the body. Second only to the acai berry, blueberries also increase blood cell count and blood flow. They are great any time of day, as a snack, in yogurt, or in salads.
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