Foods That Help Building Blood
Wednesday, Aug 19, 2020, 6:46 pm
By:
Tony Williams
#5 Raisins
Raisins seem to pop up on every good food list you can think of. They are great at building blood cell counts, and provide fiber for keeping the intestinal tract clean. They are also high in antioxidants, for a healthier body, protecting against cell damage and disease at the molecular level.
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