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Foods That Increase Sperm Count

Wednesday, Aug 26, 2020, 8:09 am



#6 Bananas


Bananas contain Bromelain, a rare enzyme that regulates your sex hormones. They also contain Vitamin A, C and B1, all of which boost sperm count and also increase stamina. High in potassium, the banana is important for keeping potassium levels steady, which is important for the heart and blood flow.

Bananas-Foods That Increase Sperm Count
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