Foods That Make You Happy
Saturday, Aug 29, 2020, 7:23 pm
By:
Tony Williams
#8 Apples
The all American apple is just what the doctor ordered. Containing quercetin, a flavonoid that is an antioxidant, the apple keeps you happy by keeping you healthy and by helping to block allergy symptoms. Quercetin acts as a natural antihistamine in the body, helping to prevent allergy symptoms, and allowing you to smile.
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