Healthy Food Alternatives To Your Daily Food
Friday, Aug 21, 2020, 4:13 pm
By:
Tony Williams
#4 Almonds Instead Of Protein Bars
Protein is great for muscle retention, muscle building and boosting your metabolism. A body with a greater muscle mass burn more fat at rest than those with lesser muscle. Protein sources such as chicken, fish, and red meat are hard to snack on, so people tend to reach for protein bars, which can be laden with sugar. Instead grab a handful of nuts to satisfy your appetite and give yourself a dose of protein at the same time.
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