Healthy Food Alternatives To Your Daily Food

Friday, Aug 21, 2020, 4:13 pm

#12 Vinegar/Citrus And Oil Dressings Instead Of Creamy Dressings

Skip the creamy dressing, you won't miss the taste. Vinegar or citrus mixed with olive oil or coconut oil makes a succulent and healthy dressing for any salad. Creamy dressings are laden with fat and sugars, but the fat in the oil used in the vinegar and oil dressings, is heart healthy and good for you.