How To Get A Flat Stomach
Wednesday, Aug 26, 2020, 4:53 pm
By:
Tony Williams
#7 No Bedtime Treats
Avoid food two hours before bedtime. Once we go to bed we burn less calories. It may be difficult to avoid those cravings and nighttime snacks, but there is no doubt that if you do this, then you will find it exceptionally difficult to get a flat stomach.
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