Most Popular Myths Debunked
Saturday, Aug 15, 2020, 6:48 pm
By:
Tony Williams
#12 Swimming After Eating
The Myth: Don't go swimming for 30 minutes after you eat.
The Truth: There are no documented cases of anyone drowning due to a full stomach. The myth probably comes from the fact that a full stomach diverts blood circulation away from muscles, causing cramping, but not enough to drown you.
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