Simple Home Remedies For Hair Fall
Saturday, Aug 29, 2020, 6:52 pm
By:
Tony Williams
#3 Spinach
The days of boiled spinach are long over. Today they are delicious in healthy salads. Pictured here is a very tasty looking bacon and pepper salad with spinach forming a base. Spinach is a magic food and filled with so many minerals and vitamins that one should try to add to their diet anyway. As for hair help spinach is full of copper and Zinc. Interestingly if you notice your hair changes color you could be suffering a copper deficiency. If your hair colour fades this is the same cause. Zinc is responsible for blood circulation and can increase blood flow to the scalp.
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