Things You Don't Know About Sleep
Saturday, Aug 29, 2020, 12:28 pm
By:
Tony Williams
#10 Our Muscles Are Paralyzed During REM Sleep
When the body enters REM sleep the body goes into a state of paralysis to prevent the body from moving, and potentially harming itself, during vivid dreaming. The problem is that sometimes the mind awakens without the body and it can be quite frightening when the person finds that they cannot move. This is temporary, however, and nothing to worry about.
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