Tips To Overcome Drowsiness
Monday, Aug 17, 2020, 8:34 am
By:
Tony Williams
#7 Avoid Sugars
Stay away from sugars, and that doesn't mean just adding sugar to your coffee or tea. Sugar can be hidden in foods, but also some foods can cause a sugar like increase in blood sugar levels. White bread is one of the biggest culprits that causes a spike in blood sugar and then a huge crash later.
Loading...
Related Content
