Tips To Overcome Drowsiness
Monday, Aug 17, 2020, 8:34 am
By:
Tony Williams
#1 Get More Sleep
Getting more sleep is the number one way to reduce drowsiness. Most people don't get enough sleep at night. Eight hours is the recommended amount of sleep, but some of us are only getting six at most. The biggest cause is going to bed too late but having to get up for work or baby.
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