Vegan Weight Loss Tips
Friday, Aug 28, 2020, 10:17 am
By:
Tony Williams
#9 Build Muscle
A body at rest with a higher ratio of muscle to fat, burns more fat than a body that has less muscle. A true fact that gets you thinking. If you add some lean muscle to your body, you can be burning fat all day long without lifting a finger. Weight resistance training is a great way to build muscle.
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