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Vegan Weight Loss Tips

Saturday, Jul 2, 2022, 10:17 am



#5 Cut Back On Sugar


Overconsumption of sugar is one of the biggest culprits in developing type 2 diabetes. Sugar causes a spike in blood sugar, which in turn causes the pancreas to release insulin to remove the sugar from your blood. Over production of insulin can cause fat storage, and in the long term, can shut down, causing type 2 diabetes.

Cut Back On Sugar-Vegan Weight Loss Tips
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