What Not To Eat During Pregnancy
Sunday, Aug 30, 2020, 10:28 am
By:
Tony Williams
#2 Large Fish
Seafood is a great food to eat, containing omega-3 fatty acids and protein, but some fish can harm your baby. Large fish, such as swordfish, that contain high levels of mercury can pose a damage to your baby's nervous system. Other fish to avoid is tuna, shark, king mackerel and tilefish.
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