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Best Antioxidant Foods

Tuesday, Aug 25, 2020, 4:01 pm



#9 Broccoli


Along with being full of antioxidants, broccoli lowers cholesterol, detoxes the body, gives the body Vitamin D, Vitamin A, and Vitamin K. The flavonoid Kaempferol is an anti-inflammatory for the body, fighting against cancer and free radicals in the body. Adding broccoli to salads, or eating it raw, is the best way to eat it.

Broccoli-Best Antioxidant Foods
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