Best Antioxidant Foods
Tuesday, Aug 25, 2020, 4:01 pm
By:
Tony Williams
#9 Broccoli
Along with being full of antioxidants, broccoli lowers cholesterol, detoxes the body, gives the body Vitamin D, Vitamin A, and Vitamin K. The flavonoid Kaempferol is an anti-inflammatory for the body, fighting against cancer and free radicals in the body. Adding broccoli to salads, or eating it raw, is the best way to eat it.
Loading...
Related Content