Best Antioxidant Foods
Tuesday, Aug 25, 2020, 4:01 pm
By:
Tony Williams
#2 Cocoa
Cocoa gets a bad rap but chocolate is one of the highest antioxidant foods you can eat. Rich in flavonoids, the darker the chocolate the more antioxidant power you get. Look for 70 percent to 85 percent chocolate to get the most benefits. A sweet way to get your nutrients.
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