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How To Become An Athlete

Friday, May 22, 2020, 6:39 pm



#11 Eat Healthy


Eating healthy foods is essential to any athlete. Food is the fuel that propels the body, keeps it strong, and protects it from injury. Without a solid, healthy diet, it would be impossible to reach the status of an athlete. Bones, muscle and organs need nutrients to grow and become strong.

Eat Healthy-How To Become An Athlete
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