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How To Become An Athlete

Wednesday, Jul 6, 2022, 6:39 pm

#11 Eat Healthy

Eating healthy foods is essential to any athlete. Food is the fuel that propels the body, keeps it strong, and protects it from injury. Without a solid, healthy diet, it would be impossible to reach the status of an athlete. Bones, muscle and organs need nutrients to grow and become strong.

Eat Healthy-How To Become An Athlete


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