How To Become An Athlete
Friday, Aug 28, 2020, 6:39 pm
By:
Tony Williams
#1 Get Off The Couch
You can't be an athlete and a couch potato at the same time. The first thing you have to do is get off that couch and move. Sitting is becoming an epidemic in our country, and is a killer. The more you sit the earlier you may die. So get up, stretch those legs, and get moving.
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