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How To Become An Athlete

Wednesday, Jul 6, 2022, 6:39 pm



#1 Get Off The Couch


You can't be an athlete and a couch potato at the same time. The first thing you have to do is get off that couch and move. Sitting is becoming an epidemic in our country, and is a killer. The more you sit the earlier you may die. So get up, stretch those legs, and get moving.

Get Off The Couch-How To Become An Athlete
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