How To Control Your Emotions
Saturday, Aug 22, 2020, 6:44 pm
By:
Tony Williams
#2 Know Your Triggers
Learn what triggers certain emotions in you. Is it certain words, certain situations, certain people, smells, music? Any and all of these are emotional triggers that can send some people into a tailspin. By knowing your triggers, you can identify them before they begin to work their way inside you psyche.
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