How To Not Be Depressed
Wednesday, Aug 19, 2020, 5:32 pm
By:
Tony Williams
#5 Stop That Same Routine.
If you are feeling down, then do yourself a real favor and change your routine because if you feel you are doing the same things at the same time, then it makes sense that you will struggle to actually get better. Change things up and you will feel the benefit pretty much straight away.
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