Simple Home Remedies For Irregular Periods
Wednesday, Nov 20, 2019, 10:00 am
By:
Tony Williams
#12 Meditation
Meditation is going to lower your stress levels and blood pressure and both of those things are known to play a major role in upsetting the rhythm of your menstrual cycle. Meditate on a regular basis and work on calming your mind in order to get things back to how they should be.
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