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Simple Yoga Poses To Lose Weight

Monday, Jan 6, 2020, 9:48 am



#11 Rotated Triangle

With this pose you need to stand with one foot in front of one another in the lunge position. Take your left arm and point it upwards before bringing the hand down to your right hand side, twisting your body as you do so. Return to the starting position before repeating it, but with your right arm.

Rotated Triangle-Simple Yoga Poses To Lose Weight
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