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Simple Yoga Positions To Relieve Stress

Friday, Aug 14, 2020, 7:22 pm



#6 Extended Triangle


By doing the extended triangle you will not only stretch your entire body, but also help to de-stress it in the process. People also claim that it can ease their anxiety as well as improve digestion due to the area that is being worked on.

Extended Triangle-Simple Yoga Positions To Relieve Stress
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