Simple Yoga Positions To Relieve Stress
Friday, Aug 14, 2020, 7:22 pm
By:
Tony Williams
#2 The Bridge
The bridge is a fantastic pose for just getting rid of some of that stress and tension that is in your back and legs. People swear that it eases anxiety, headaches, and even help their insomnia, but most of all it should leave your body feeling very relaxed indeed.
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