Simple Yoga Positions To Relieve Stress
Friday, Aug 14, 2020, 7:22 pm
By:
Tony Williams
#4 The Eagle Pose
This pose is slightly more difficult to do, but the entire aim of it is to not only work on your balance, but also on your levels of concentration. The idea is that if you can concentrate and focus more, then you can work on focusing away from the stress you are under.
Loading...
Related Content
