Things You Didn't Know About Sleep
Saturday, Aug 22, 2020, 7:20 pm
By:
Tony Williams
#3 Sleeping Hours For Different Ages
The younger you are, the more sleep you need. A baby needs about 16 hours of sleep; it doesn't seem like they sleep this long since they're always crying. A person who is 60-years-old or older only needs about six-hour of sleep, which is odd since elderly people always seem to be falling asleep at random parts of the day.
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