Tips To Improve Your Body Posture
Friday, Aug 14, 2020, 7:49 pm
By:
Tony Williams
#4 Look Straight Ahead
Adjust your head so that your eyes are looking straight ahead without having to look up. All too often, people drop their heads, putting strain on their necks and curving their upper backs. Practice looking straight ahead without lifting your eyes. Lift your head and back instead and pull your shoulders back and your down.
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