Tips To Improve Your Body Posture
Friday, Aug 14, 2020, 7:49 pm
By:
Tony Williams
#6 Stand At Your Desk
Sitting too much can cause slouching and a curved spine. Take standing breaks from your desk, to stretch and align your spine. There are special desks that can allow you to work at your computer while standing. If your office allows it, or you work from home, this is a great idea for good posture.
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