Foods Without Gluten
Thursday, Aug 20, 2020, 7:38 pm
By:
Tony Williams
#3 Cheese
Cheese is gluten free. Choose a lower fat cheese if you can. It provides calcium for strong bones and protein for maintaining and building lean muscle. One slice per day is more than enough to reap the benefits. It makes a great snack, or can be part of your lunch or dinner.
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