Tips To Improve Your Body Posture
Friday, Aug 14, 2020, 7:49 pm
By:
Tony Williams
#5 Use A Wall
Stand against a wall. Your head, shoulders, buttocks and calves should all touch the wall. If any of these are not touching, you are slouching. Stand in the correct position for a few minutes a day and then increase the time until you are able to adjust your posture without the wall.
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