I Don't Usually Sleep, But When I Do I Can't Wake Up!
Sunday, Jul 9, 2017, 11:25 am
By:James Fraser
Sleep deprivation is a serious problem that is plaguing the whole of the younger generation. Many people can't go to bed early in the night, and they can't wake up early in the morning. By staying up late in the night, many people are disturbing their body's natural clock. If you sleep early, you wake up early. If you go to bed at 3 AM, your body will be in a sleep mode at least for the next seven to eight hours. It is the reason why most night owls can't wake up in the morning, and if they force themselves to wake up, they just look dazed and groggy.
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