This Habit Is Even Worse
Sunday, Jul 9, 2017, 11:26 am
By:James Fraser
Sleep deprivation has a strong correlation with bad eating habits. Why don't many of us sleep? Are we trying to invent a cool thing? NO! Are we penning an epic novel? NO! Most of us just waste time browsing the internet or texting our friends. In simple words, people don't sleep because they are bored. If you stay awake way too late in the night, you feel like eating food out of boredom. Sleep deprivation, when paired up with weight gain, can be extremely detrimental to health.
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