Baked Potato

Be careful when either making your own baked potato or ordering it in a restaurant. Baked potato on its own is a great healthy snack but most restaurants add not only butter, cheese but even cream. Not to mention extras like bacon bits. Plus they are often loaded with sodium. This makes a healthy option more packed with saturated fats than just about any other dish. Good baked potato options would include low fat cottage cheese as a topping for example minus the butter and salt. Cayenne pepper adds flavor and has many health benefits.
This Post Belongs To Unhealthy foods that seem healthy