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No Big Portions

Tuesday, Oct 8, 2013, 6:24 pm

You must avoid big portions even if it is just one big meal that you have per day. The best thing to do is to have small portions spread evenly throughout the day as this will keep your metabolism in check and will result in you being able to eat relatively normally, but without the weight problem.
This Post Belongs To 15 Easy Ways To Get Slim Fast And Efficiently 


No Big Portions
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