Simple Ways To Slow Down Aging
Tuesday, Aug 25, 2020, 4:19 pm
By:
Tony Williams
#5 Water
The cells in our bodies are made up of 70% water, so when we don't drink enough water we become dehydrated. A person deprived of water would die sooner than a person deprived of food. Eight glasses of water per day is the minimum for an adult to remove toxins from the body and slow down the agin process.
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