Best Muscle Building Food
Friday, Aug 21, 2020, 9:38 am
By:
Tony Williams
#2 Almonds
A serving of almonds on a daily basis is an excellent source of protein and has the added benefit of being high in fiber. Almonds also contain heart-healthy fats. All of these factors help to keep you from munching on less healthy snacks throughout the day while feeling satiated.
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